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| Jun 4th, 2010 (Fri) |
6:30 PM - 8:30 PM |
| |
A TASTE OF TEQUILA
Come savor the best tequila with Jake Lustig, Latin market specialist at Southern Wine and Spirits of Northern California and owner of the Don Amado mezcal label.
“He approaches tasting like a Zen master approaches meditation.”
Members: $25
Guests of Members: $35
(additional $10 at the door)
Reservations are required by Monday, 5/31. Finish your evening with dinner at Meritage Restaurant or Paragon Bar & Café and receive an additional 10% discount. Please register by calling Katy Yong,
Director of Fitness & Club Events,at 510.549.8512. |
| Jun 5th, 2010 (Sat) |
1:30 PM - 4:30 PM |
| |
‘THE SHORT STORY’
THE CLUB AT THE CLAREMONT and Brookside Repertory Theatre
Summer Offering ~ Writing in the Arbor
‘THE SHORT STORY’
Saturday, June 5th - 1:30 to 4:30 p.m.
Members $35 l Non-Members $45
Come free your inner muse! You always wanted to write that short story! You always wanted to get that compelling story down on paper. Now is the time. If you’re already writing, this is a fun way to engage in the practice. Workshop is for all writers, beginning, intermediate, and experienced. This is an afternoon to explore your many voices
The short story ~ short fiction ~ finding the material discover the universal in the particular the shaping and making of story ~ importance of narration, effective dialogue ~ convincing characters
plot emotional and sensory events beginnings: first lines that arouse your interest endings with a punch.
Workshop created and conducted by Mae Ziglin Meidav, Ph.D., award-winning playwright and recipient of a California Arts Council Playwrights Fellowship. For more information about Brookside Repertory Theatre, visit www.brooksiderep.org.
For more information about the Workshop, please email mmeidav@brooksiderep.org
Pre-registration required by Wednesday, June 2nd. Contact the Club Front Desk at 510.549.8517 |
| Jun 12th, 2010 (Sat) |
3:00 PM - 6:00 PM |
| |
“LET IT ROLL” SPIN & CORE FLOW INTENSIVE WORKSHOP
55min Spin - 30min Core Flow/Sculpt - 30min Discussion - 55min Roller Work
YOUR MUSCLE SHAPES THE WAY YOU USE THEM!
A focus on in-cycling fundamentals, a thorough approach to rolling out muscle as well as core strength on the roller. Master your own physiology.
Members: $40* - Non-Members: $60*
Advanced registration required by June 3rd. Contact Katy Yong, Director of Fitness & Club Events at 510.549.8517 or email at kyong@claremont-hotel.com. Additional $10 when registering after 6/3.
Janet Welsh brings her own “spin” on blending types of fitness. Learn an approach that will give you tools to enhance your total workout and performance. Janet Welsh is the creator of Core Flow Fitness™ (2001), which came into being out of her own need of addressing all aspects of fitness in her daily practice. Harness personal knowledge so that your daily workouts are appropriate and effective. Janet, holds an MFA in dance from Mills College and has also worked closely with chiropractors. With over twenty years in fitness, her background includes experience with destination resorts, the film industry including PIXAR, Elite Models, dancers, and at-risk youth. She has performed and choreographed in Los Angeles and the Bay Area, appearing with Donald Byrd and Molissa Fenley, and on MTV, in the 1984 Olympic Arts Festival, and other commercial TV projects. |
| Jun 18th, 2010 (Fri) |
6:30 PM - 8:00 PM |
| |
YOGA DVD LAUNCH RECEPTION & MASTER CLASS WITH DAVID MORENO
The Club at the Claremont is pleased to announce the release of two yoga DVDs by our very own world-class yoga/Pilates instructor, David Moreno. Featured in both DVDs are also Club yoga instructors Lily Dwyer and Mark Silva. In celebration of this accomplishment, the Club will host and opening reception and weekend of a Master Yoga Class with David and will offer the sale of both DVDs to members in our Club’s store.
The launch reception will take place on Friday, June 18th at 6:30 to 8pm at the Horizon Ballroom for those attending the Master Yoga class on Sunday, June 20th offered during this celebratory weekend.
Master Class with David Moreno on Sunday, April 20th 10am to 12:30pm
Deep Flow Lateral Sequence: sensation, pulsation, inner rhythm - , which is also the themed styled class of one DVD by the same name.
More on the DVDs...
DEEP FLOW LATERAL SEQUENCE is a sensational yoga practice that will bring the immediate and profound unwinding of mental and physical tension, open awareness to the inner wave of subtle energetic movement, while strengthening and tonifying the oblique abdominals and organs. Deep Flow: Lateral Sequence is a profound visually rich yoga class, set to the hypnotic original music of percussionist/composer Laura Inserra.
Deep Flow: Lateral Sequence is immensely engaging for levels 1- 3 of yoga practitioners as it moves at a steady pace, allowing for a progression into an interior landscape of sensation, pulsation, and inner rhythm. It challenges practitioners to go beyond mindless and automatic yoga practices in order to experience the subtle levels of prana shakti - the life force.
And for all of our Club’s cyclists, - Wheel of Yoga for Cyclists: Pre & Post Ride Practices -, The material assembled in Wheel of Yoga was presented first as workshops for training and rehabbing professional cyclists. Cycling, while keeping riders fit and vibrant, also makes demands that over time or through injury can take its toll. This user-friendly and highly practical set of pre- and post- ride yoga practices will help sustain cyclist and give them the most from their cycling experience.
In addition, to segments on vitalizing breathing practices on the Pre-Ride section and cooling and calming breathing practices on the Post-Ride section, a segment on Hydration offers the latest research studies on the topic of hydration combined with Ayuvedic tips for detecting dehydration and recommendations for staying hydrated.
Save the date: Sunday, September 26th 9am-12pm for “Wheel of Yoga: Workshop for Cyclists” in conjunction with DVD release. Participants signing up for the June master class will receive $20% discount for the September workshop.
Choose from the following packages:
Package I
Includes Master Class, Reception, access to Club facilities*
Club Members: $39
Non-Club Members: $49
Package II
Includes Master Class and access to Club facilities* (reception not included)
Club Members: $29
Non-Club Members: $39
*Access to Club facilities on Sunday only, 15% discount for Salon & Spa services, 15% discount at Paragon Bar & Café or Meritage Restaurant (alcohol, gratuity and tax excluded). First 20 participants to register will receive a complimentary copy of DVD I.
For more information and to register, contact Katy Yong, Director of Fitness & Club Events at 510.549.8512 or email at kyong@claremont-hotel.com by Thursday, June 3rd. Pre-registration required no later than June 1st. |
| Jun 19th, 2010 (Sat) |
3:00 PM - 5:00 PM |
| |
CORE IN MOTION BY BRYON HEINRICH
Back by popular demand! The workout will begin with carefully placed core positions on the floor, laying the foundation for muscle and breathing coordination. The second step includes ballet barre exercises that expand on what was learned on the floor, challenging the body to balance (even on one foot) and stretch without creating tension. Finally, the workshop will conclude with coordinated movement patterns across the floor leaving one confident and poised...AND feeling "Fancy Free"!
Benefits:
- Increasing flexibility without creating tension
- Improving breathing-body coordination and placement to enable body control
- Developing poise and grace through one's individual movement ability
Saturdays, June 19th & June 26th 3:00-5:00pm
Members: $35/workshop ($10 OFF when taking both )
Non-Members: $45*/workshop ($10 OFF when taking both )
* Pre-registration is required by Monday, May 31st. Additional $10 when registering after 5/31. |
| Jun 20th, 2010 (Sun) |
10:00 AM - 12:30 PM |
| |
YOGA MASTER CLASS WITH DAVID MORENO
The Club at the Claremont is pleased to announce the release of two yoga DVDs by our very own world-class yoga/Pilates instructor, David Moreno. Featured in both DVDs are also Club yoga instructors Lily Dwyer and Mark Silva. In celebration of this accomplishment, the Club will host and opening reception and weekend of a Master Yoga Class with David and will offer the sale of both DVDs to members in our Club’s store.
The launch reception will take place on Friday, June 18th at 6:30 to 8pm at the Horizon Ballroom for those attending the Master Yoga class on Sunday, June 20th offered during this celebratory weekend.
Master Class with David Moreno on Sunday, April 20th 10am to 12:30pm
Deep Flow Lateral Sequence: sensation, pulsation, inner rhythm - , which is also the themed styled class of one DVD by the same name.
More on the DVDs...
DEEP FLOW LATERAL SEQUENCE is a sensational yoga practice that will bring the immediate and profound unwinding of mental and physical tension, open awareness to the inner wave of subtle energetic movement, while strengthening and tonifying the oblique abdominals and organs. Deep Flow: Lateral Sequence is a profound visually rich yoga class, set to the hypnotic original music of percussionist/composer Laura Inserra.
Deep Flow: Lateral Sequence is immensely engaging for levels 1- 3 of yoga practitioners as it moves at a steady pace, allowing for a progression into an interior landscape of sensation, pulsation, and inner rhythm. It challenges practitioners to go beyond mindless and automatic yoga practices in order to experience the subtle levels of prana shakti - the life force.
And for all of our Club’s cyclists, - Wheel of Yoga for Cyclists: Pre & Post Ride Practices -, The material assembled in Wheel of Yoga was presented first as workshops for training and rehabbing professional cyclists. Cycling, while keeping riders fit and vibrant, also makes demands that over time or through injury can take its toll. This user-friendly and highly practical set of pre- and post- ride yoga practices will help sustain cyclist and give them the most from their cycling experience.
In addition, to segments on vitalizing breathing practices on the Pre-Ride section and cooling and calming breathing practices on the Post-Ride section, a segment on Hydration offers the latest research studies on the topic of hydration combined with Ayuvedic tips for detecting dehydration and recommendations for staying hydrated.
Save the date: Sunday, September 26th 9am-12pm for “Wheel of Yoga: Workshop for Cyclists” in conjunction with DVD release. Participants signing up for the June master class will receive $20% discount for the September workshop.
Choose from the following packages:
Package I
Includes Master Class, Reception, access to Club facilities*
Club Members: $39
Non-Club Members: $49
Package II
Includes Master Class and access to Club facilities* (reception not included)
Club Members: $29
Non-Club Members: $39
*Access to Club facilities on Sunday only, 15% discount for Salon & Spa services, 15% discount at Paragon Bar & Café or Meritage Restaurant (alcohol, gratuity and tax excluded). First 20 participants to register will receive a complimentary copy of DVD I.
For more information and to register, contact Katy Yong, Director of Fitness & Club Events at 510.549.8512 or email at kyong@claremont-hotel.com by Thursday, June 3rd. Pre-registration required no later than June 1st. |
| Jun 25th, 2010 (Fri) |
5:00 PM - 7:00 PM |
| |
JAZZ BY THE POOL
Bring your friends* and family to the season premier of “Jazz by the Pool” featuring “Sonando Trio”. Relax on the Bayview deck with live jazz music, fresh cocktails and breath-taking views.
Friday, June 25th from 5:00 to 7:00pm
*Call the Club Front Desk at 510.549.8517 to add your friends to the VIP Complimentary Guest list. Please RSVP no later than 12:00pm on
Thursday, June 24th. Cash Bar will be provided. Bayview Café will be open during this event. Dinner reservations are also available at Paragon Bar & Cafe at 510.549.8585 or Meritage Restaurant at 510. 549.8510. To make reservations at Kids’ Club, please call 898-0037. Reservations required. |
| Jun 26th, 2010 (Sat) |
3:00 PM - 5:00 PM |
| |
CORE IN MOTION BY BRYON HEINRICH
Back by popular demand! The workout will begin with carefully placed core positions on the floor, laying the foundation for muscle and breathing coordination. The second step includes ballet barre exercises that expand on what was learned on the floor, challenging the body to balance (even on one foot) and stretch without creating tension. Finally, the workshop will conclude with coordinated movement patterns across the floor leaving one confident and poised...AND feeling "Fancy Free"!
Benefits:
- Increasing flexibility without creating tension
- Improving breathing-body coordination and placement to enable body control
- Developing poise and grace through one's individual movement ability
Saturdays, June 19th & June 26th 3:00-5:00pm
Members: $35/workshop ($10 OFF when taking both )
Non-Members: $45*/workshop ($10 OFF when taking both )
* Pre-registration is required by Monday, May 31st. Additional $10 when registering after 5/31. |
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